$59
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The ADHD Teen Survival Guide: A Parent's Toolkit for Understanding, Tools & Lasting Change

$59
1 rating

Exhausted from the daily battles? There's a better way.

You're not a bad parent. Your teen's brain just works differently—and they need different tools.

If you've tried everything the parenting books suggest and nothing's working... if the meltdowns are getting worse, the relationship is fraying, and you're starting to lose hope... this guide is for you.


What You Get:

50-page comprehensive guide covering:

  • The First 48 Hours Quick Start (for when you're in crisis mode)
  • 5 complete modules with proven, ADHD-specific strategies
  • 4-Week Implementation Plan (so you're not overwhelmed)
  • Scripts, systems, and tools you can use TODAY

19 professional bonus resources including:

  • Executive Function Assessment
  • Communication Scripts Reference Card
  • 5-Phase Meltdown Chart
  • Morning Routine Visual Checklist
  • Calm-Down Toolkit Builder
  • Breathing Exercise Cards
  • Feelings Wheel
  • Tech Tools Guide
  • 504/IEP Request Templates
  • And 10 more ready-to-use worksheets and guides!

Inside, You'll Discover:

✅ Why your teen's brain works differently (and how to work WITH it, not against it)

✅ The communication scripts that actually work when emotions run high

✅ How to de-escalate meltdowns in minutes (not hours)

✅ Systems that stick—from morning chaos to homework battles

✅ The calm-down techniques backed by neuroscience

✅ How to build their confidence and independence for the long game


This Is For You If:

  • You're tired of feeling like you're failing your teen
  • Traditional parenting advice isn't working
  • You need practical tools, not more theory
  • You want to rebuild connection, not just manage behavior
  • You're ready for real, lasting change

Why This Works:

Every strategy in this guide is designed specifically for ADHD brains. No generic advice. No fluff. Just proven frameworks you can implement immediately.

Bonus: Get exclusive info about Luma - our upcoming app for ADHD teens (trauma-informed emotional support). Be first to know when it launches!


What's Included:

  • 1 x Main Guide PDF (50 pages)
  • 19 x Bonus Resource PDFs (printable worksheets, checklists, templates)
  • Instant digital download
  • Lifetime access

Investment: £47/$59

Your teen is worth it. You're worth it. Let's do this together. 🌱


Money-Back Guarantee: If this guide doesn't give you at least 3 strategies you can use immediately, email me for a full refund. No questions asked.


I want this!

What You Get: ✨ 50-page comprehensive guide covering: The First 48 Hours Quick Start (for when you're in crisis mode) 5 complete modules with proven, ADHD-specific strategies 4-Week Implementation Plan (so you're not overwhelmed) Scripts, systems, and tools you can use TODAY ✨ 19 professional bonus resources including: Executive Function Assessment Communication Scripts Reference Card 5-Phase Meltdown Chart Morning Routine Visual Checklist Calm-Down Toolkit Builder Breathing Exercise Cards Feelings Wheel Tech Tools Guide 504/IEP Request Templates And 10 more ready-to-use worksheets and guides!

🎯✨ What Makes This Different: 🧠 ADHD-Specific Strategies (Not Generic Parenting Advice)** Every technique is designed for how ADHD brains actually work. No more trying methods that weren't built for your teen. **⚡ Immediate Results** The Quick Start Guide gives you 3 strategies you can use TODAY. See changes in the first 48 hours. **📋 19 Ready-to-Use Resources** Print the Morning Routine checklist. Laminate the Communication Scripts. Hand the Myths vs Reality sheet to skeptical grandparents. Everything's done for you. **🗓️ 4-Week Implementation Plan** Won't overwhelm you with "do everything at once." Clear, weekly focus areas so you can actually follow through. **💬 Word-for-Word Scripts** No guessing what to say during a meltdown. Copy the exact phrases that de-escalate situations and rebuild connection. **🎓 School Advocacy Tools** 504/IEP request templates written for you. Just fill in your teen's name and send. **🧘 Science-Backed Calm-Down Techniques** Breathing exercises, sensory tools, and emotional regulation strategies proven to work with ADHD nervous systems. **💪 Strength-Based Approach** Stop focusing only on what's "broken." Discover your teen's unique ADHD superpowers and how to nurture them. **📱 Tech Tools Guide** Curated list of apps and phone settings that help ADHD brains (not hinder them). **💚 Written by Someone Who Gets It** Created by Alizé, founder of Seeded Parenting and creator of Luma (ADHD teen support app). This isn't theory—it's real-world, tested strategies. --- **🎁 BONUS: Early access info for Luma app** (launching soon) - trauma-informed emotional support specifically for ADHD teen. --- ### **Perfect For:** ✅ Parents of ADHD teens (ages 11-18) ✅ Solo parents who need efficient, proven strategies ✅ Anyone tired of methods that don't work for ADHD brains ✅ Parents ready to rebuild connection, not just manage behavior ✅ Families preparing for 504/IEP meetings ✅ Anyone in "crisis mode" who needs help NOW --- **📦 You Get Instant Access To:** - 50-page comprehensive guide (PDF) - 19 printable bonus resources (PDFs) - Lifetime access (yours forever) - All future updates included --- **💰 Investment: Just $59 Less than one therapy session. Could transform your entire relationship with your teen. --- **🛡️ Risk-Free Guarantee:** If you don't get at least 3 actionable strategies you can use immediately, email for a full refund. No questions asked. --- ✅

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